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Empowered Vinyasa: Intermediate Yoga Flow
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Sonic Yoga Studio
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This class features longer sequences and more intricate transitions. Learn adventurous poses such as arm balances and inversions, and explore binding in foundational poses. Teachers may quicken the pace, and sessions often incorporate deeper philosophical concepts for a comprehensive yoga experience.
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About Sonic Yoga Studio
Sonic Yoga Studio
Since 2001, Sonic Yoga has been a heart-centered home for yoga lovers of all backgrounds and levels. Born in the vibrant energy of New York City’s Hell’s Kitchen, we’ve grown into a soulful, welcoming community where connection, growth, and joyful movement...
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